Things To Do In Kansas City, MO May 6, 2013

Learn nine strength-training exercises that increase strength, muscle mass, improve balance, flexibility, bone and joint health and sense of well being. This program is easy, non-threatening and comfortable. You are asked to attend an orientation session 2 wee...

At CROSSFIT MATTERS our philosophy is simple – Fitness is a life-long commitment requiring continuous education and consistent devotion to improvement. It is easy to become bored and lazy, and individuals must fight through complacency and mediocrity, while...

DESCRIPTIONOne hour of personal training....

Team Challenge Kansas City is for all levels of walkers & runners! Join us today to make a difference in the lives of the 1.4 million Americans living with Crohn's disease and ulcerative colitis. Train for your first (or next!) half marathon in the Kansas...